I need a plan... 29 replies

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Billy3384

Dread pwns me!

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20th July 2004

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#21 14 years ago

What does that have to do with anything? Are you saying femals are weak? and I dont know what an avatar is




Steakboy

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26th June 2004

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#22 14 years ago

he called her dude (I think :confused: ) and her avatar is a picture of (her?) in an armed forces uniform.




AegenemmnoN VIP Member

The cream of the crop

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20th August 2003

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#23 14 years ago

well, if you want to get into some crazy shape quickly, run/jog up slopes of some sort.

when it comes to running, the only thing to do is push yourself. if you dont you wont make any sort of progress from what i have noticed. just keep on running and running until you are A. dead or B. dead.

push/press-ups.... just try as hard as you can. what may help you in building strength for press ups, would be doing them at an angle so it isnt your entire body weight. use a chair or something of that sort to angle your upper body higher so you arnt working as much.

situps: dont pull on your head. that can hurt your neck. push yourself with them. burning means it's working.

chin-ups: again, push yourself.(or pull rather. :p) one day i decided i would do 1, next day i did 2, then three, and then four, and it went on like that.

20 days is more than enough time to get into shape if you focus. hell, you should surpass those requirements no problem.

take plently of vitamins, drink loads of water(LOADS of it), make sure you breath enough air into your body for your muscles, and look for a mixture called Cal-Mag (which stands for Calcuim Magnesuim. it helps relax muscles, prevents cramps, sore muscles, and helps with PMS. if you take to much or mix it incorrectly, prepare for bad diarrhea)

those above will help make sure you dont get cramps, sore muscles, and help keep your body in good shape for the working out business.

listen to music too. always helps me. helps a lot during a run. fast music. violent too. :p

hope ya can do it. (let AzH help ya too :naughty: )




-Ghost-

Phantom of the Forums

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20th August 2003

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#24 14 years ago

You should make sure you pace yourself too, like run 1 day, then do light excercise the next, to allow your body to recover and increase in strength and stamina.




AzH

I'm too cool to Post

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17th September 2003

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#25 14 years ago
NiteStrykerI sent her a PM to ask what its for. Im thinkin military goals or something. (Or mabey some marathon)...

it's for the Territorial Army. Kinda like your National Guard.




Mr. Matt VIP Member

#BanRadioActiveLobster

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17th June 2002

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#26 14 years ago

Go to the zoo. Wave pieces of meat around in front of lions and tigers, but don't let them have them. Try and stop the zookeepers from feeding them. Then, after a few days of tormenting them, put the pieces of meat down your trousers and release the lions and tigers from their cages. By the time you're done running, you'll either be severely maimed, or fit enough to complete the London marathon in under an hour. Either way, it certainly wouldn't be boring.




metal_militia

Killing is my business...

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29th November 2004

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#27 14 years ago

I hear that if you try and convert lions to christianity they get somewhat *pissed off*. 041103_lionTaipei_hmed_2aA.hmedium.jpg Or you could sing 'born free' at them as rumor has it they find the rose tinted view of life deeply patronising.




AegenemmnoN VIP Member

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#28 14 years ago
metal_militiaI hear that if you try and convert lions to christianity they get somewhat *pissed off*.

:rofl: didnt work 2000 years ago either.




Trillian

Toy soldier

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8th November 2004

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#29 14 years ago

I'm a fattie




Mr. Matt VIP Member

#BanRadioActiveLobster

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#30 14 years ago
TrillianI'm a fattie

You might not need the pieces of meat, then. That'll save you a few quid.